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My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how.
CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet.
WATCH THE FULL CONVERSATION:
Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation | Jessie Inchauspé
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Vieles von dem was wir tun, schadet uns eigentlich oder ist lediglich eine Kompensation eines viel größeren Problemes.
Oliver Ruppel arbeitet seit über 34 Jahren therapeutisch mit Menschen. Er beobachtet schon lange, wie unsere Gesellschaft zunehmend kranker und traumatisierter wird.
Er sieht auch die moderne Psychotherapie kritisch, weil sie seiner Ansicht nach viele der Probleme nur noch verschlimmern.
Ich habe auf jeden Fall sehr viel zum Nachdenken mitgenommen und dich denke, dir wir das nicht anders gehen!
{ungeskriptet} gibt’s hier bei YouTube und überall, wo es Podcasts gibt.
Alle weiteren Links: https://bit.ly/41qcc1K
Mein Ziel ist, der beste Podcast Host Deutschlands zu werden.
Ich verspreche dir, die spannendsten Gäste an meinen Tisch zu holen.
100% Realtalk. No Bullshit. #besterpodcast.
KAPITEL:
00:00:00 – Intro
00:01:20 – Erkenne dich selbst und hab ein gutes Leben.
00:12:03 – Eigentlich müsste es mir gut gehen.
00:25:35 – Die Wirklichkeiten
00:39:24 – So entsteht Depression und Sucht
00:49:56 – Erleuchtet sein – so gehts wirklich
01:01:06 – Je erfolgreicher, desto trauriger
01:18:09 – Wir leben in einer Kultur von nicht Erwachsenen Menschen?
01:29:52 – Eltern machen ihre Kinder zu Untertanen
01:45:20 – Doppelwelten – Definitionen sind gewollt.
01:58:30 – Das Tagebuch einer zweijährigen.
02:11:28 – Unterwerfung vs. Erziehung.
02:33:12 – Kindern Regel erklären.
02:49:23 – Deutsche Bildung ist GUT!
03:10:21 – Erziehungscamp Deutschland – Könige und Prinzen.
03:36:13 – Was kann ich machen, um mir selbst näherzukommen?
03:40:08 – Das Plakat – mal anders!
Primitive Technology: Brick hut destroyed by falling tree
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Watch my newest content: https://youtube.com/playlist?list=PLGnWLXjIDnpBR4xqf3FO-xFFwE-ucq4Fj&playnext=1&index=2
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Pyrotechnology: https://youtube.com/playlist?list=PLGnWLXjIDnpBVRqu5lz5JGaQxjPs7q3CJ&playnext=1&index=2
Shelter: https://youtube.com/playlist?list=PLGnWLXjIDnpBBsdKZb-vy30o88SIxItp2&playnext=1&index=2
Weapons: https://youtube.com/playlist?list=PLGnWLXjIDnpA-XGDrrmVgBnSXx15i2Awp&playnext=1&index=2
Popular Videos: https://youtube.com/playlist?list=PLGnWLXjIDnpAb29Lrdki5BPjTpMon8zla&playnext=1&index=2
About This Video:
The brick hut was destroyed by a falling tree. It had lasted 2 years and 8 months and would have lasted quite a bit longer if it were not for the accident. I recovered the tools and materials that were in the hut and then salvaged the bricks and tiles from it that were still intact. A large pile of about 750 bricks was stacked up to be used in other projects. Also in this video I show how the other huts in the area are in the wet weather. I do maintenance on the roof of the most recently completed one as it needed a beam replaced due to rot. I’ll most likely build something with the salvaged bricks when the weather becomes drier so I can calcine ash to make mortar.
About Primitive Technology:
Primitive technology is a hobby where you build things in the wild completely from scratch using no modern tools or materials. These are the strict rules: If you want a fire, use a fire stick – An axe, pick up a stone and shape it – A hut, build one from trees, mud, rocks etc. The challenge is seeing how far you can go without utilizing modern technology. I do not live in the wild, but enjoy building shelter, tools, and more, only utilizing natural materials. To find specific videos, visit my playlist tab for building videos focused on pyrotechnology, shelter, weapons, food & agriculture, tools & machines, and weaving & fiber.
Learn the simplest ways to update Ollama on Mac, Windows, Linux, and Docker! As a former Ollama team member, I’ll show you everything from automatic updates to manual installations, including how to access pre-release versions.
🎯 In this tutorial, you’ll learn:
• Mac: One-click updates and manual version control
• Windows: Native installation updates (faster than WSL!)
• Linux: Simple command-line updates
• Docker: Standard updates and automated Watchtower setup
⏱️ Timestamps:
00:00 – Introduction
01:45- Mac Updates
04:07 – Windows Updates
05:13 – Linux Updates
06:29 – Docker
🔥 Part of the Weekly Ollama Course Series
👉 Check out the full playlist: https://www.youtube.com/playlist?list=PLvsHpqLkpw0fIT-WbjY-xBRxTftjwiTLB
Whether you’re running the latest stable release or need to test a pre-release version, this guide covers all scenarios across every platform. Perfect for both beginners and advanced users!
VIVOBAREFOOT is sponsoring today’s show. To get 20% OFF YOUR FIRST ORDER visit: https://bit.ly/3TEodgh
Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw
Since his first appearance on Feel Better Live More, way back in 2018, Dr Gabor Maté has become a valued friend, as well as a regular guest. I’m proud to say that he recently joined me in London as a guest speaker on the Prescribing Lifestyle Medicine course that I co-created with Dr Ayan Panja, to teach healthcare professionals the principles of lifestyle medicine.
We recorded this conversation – Gabor’s 4th appearance on my show – a couple of weeks ago in London the day before that event, and we both agreed that it is perhaps our favourite conversation to date.
For anyone not aware, Gabor is respected the world over as an expert on trauma, stress, addiction and childhood development. He is a physician, speaker and international bestselling author of some truly game-changing books such as When the Body Says No and The Myth of Normal – which has just come out in paperback.
As this is Gabor’s 4th appearance on my podcast, I was keen to explore some new ground and different topics. Gabor has worked as a family doctor as well as in palliative (end of life) care. Back on Episode 383 of this podcast, I had a wonderful conversation with Bronnie Ware, author of the book, The Five Regrets of the Dying and I thought it would be interesting to examine each of these 5 regrets, through the lens of Gabor’s thoughts and work.
We chat through all five of these regrets and Gabor provides some thought-provoking insights on each of them. He explains why we work so hard to the detriment of time with family and friends. We talk about how disease can be a teacher, why it’s vital children grow up able to express their emotions, and how we wish more doctors were aware of the connection between emotions and physical health.
We discuss happiness and if it’s possible to be happy or seek happiness when there is so much suffering in the world. This leads us on to talk about the nature of forgiveness, curiosity, compassion, and also regret. Gabor says that living life with ‘no regrets’ is about learning and understanding from your perceived mistakes, but not being unkind to who you were then. Instead we should recognise that we did the best we could do at the time.
Like all of my previous episodes with Gabor, this is a powerful conversation full of compassion, knowledge and wisdom. I hope you enjoy listening.
Gabor’s books:
The Myth of Normal – US: https://amzn.to/3VIyuKV UK: https://amzn.to/3RAgDB9
In the Realm of Hungry Ghosts – US: https://amzn.to/49pVcuq UK https://amzn.to/2zlLbR5
Scattered Minds – US: https://amzn.to/3xsANHL UK: https://amzn.to/2PvKYou
When the Body Says No – US: https://amzn.to/49nWczj UK: https://amzn.to/2zdWc6B
Hold on to Your Kids – US: https://amzn.to/4aB7QrF UK: https://amzn.to/2QUCAeK
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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Minds Under Siege
Weaponizing Trauma for War
Journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory. Drawing from Naomi’s recent analysis of how trauma has been weaponized in current conflicts, and Gabor’s deep understanding of trauma’s psychological impacts, their conversation examined how media narratives and political rhetoric weaponize fear and trauma to gain public support for military and political crimes. The discussion addressed the troubling speed at which the Oct 7 Jewish trauma is now converted into a spectacle through virtual reality experiences, museum exhibitions, and immersive memorials, while questioning who gets to control these narratives and to what end. Together, they explored alternatives for remembering that might lead toward healing rather than perpetuating cycles of violence.
Proceeds from this community gathering are going to Project Hope based in Gaza building camps and schools in Gaza.
Explore SAND’s Helpful Resources on Palestine: https://bit.ly/41dRrHM
Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries.
Naomi Klein is an award-winning journalist and New York Times bestselling author. She is a columnist with The Guardian. In 2018 she was named the inaugural Gloria Steinem Endowed Chair at Rutgers University and is now Honorary Professor of Media and Climate at Rutgers. In September 2021 she joined the University of British Columbia as UBC Professor of Climate Justice (tenured) and co-director of the Centre for Climate Justice.
Cecilie Surasky is the Director of Communications and Narrative at the Othering & Belonging Institute (OBI), where she leads an incredible team focused on integrating strategic communications and narrative strategies. With a background in Religious Studies and Semiotics, Cecilie views all narratives as sacred, and believes that leaders, for better or worse, often serve as modern-day high priests. As former deputy director of Jewish Voice for Peace (JVP) she led impactful campaigns aimed at building a co-liberation movement and garnering support for Palestinian human rights.
Science and Nonduality (SAND) contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life.
⏱️Time Stamps:
00:00 Intro
00:10 Image Captioning
00:00 Basic Idea of the Image Captioning ap
01:32 Image Captioning Diagram
01:41 Step 1: Get the file list from a folder
01:54 Step 2: Loading the files
02:24 Step 3: Send the file to LLaVA 1.6 via Ollama
03:56 Step 4: Saving the results back tothe DataFrame
04:24 Step 5: Save the DataFrame to CSV
04:59 Code Time
Begleite Marty, Hugo und das Team von id Software bei unserem ersten tieferen Einblick in das Gameplay von DOOM: The Dark Ages!
Das von id Software entwickelte DOOM: The Dark Ages ist das Prequel zu den von der Kritik hochgelobten Spielen DOOM (2016) und DOOM Eternal, das eine epische, filmreife Geschichte zur Wut des DOOM-Slayers erzählt. In diesem dritten Teil der modernen DOOM-Reihe schlüpfen die Spieler in die vor Blut triefenden Stiefel des DOOM-Slayers – in einem noch nie erlebten, düsteren und unheilvollen mittelalterlichen Krieg gegen die Hölle.
Erscheint am 15. Mai 2025. Bestelle es für Xbox Series X|S, PC oder PlayStation 5 vor.
Für weitere Informationen zu allem über DOOM: The Dark Ages und id Software folge diesen Kanälen und tritt dem Slayers Club bei.
Here are amazing ways to use ComfyUI. This node based UI can do a lot more than you might think. Especially Latent Images can be used in very creative ways. You can inject prompt changes. You can combine latent images to new results. Stop render steps and finishe the rendering after you changed to prompt, sampler and settings. A world of possibilities.
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How to get started with Midjourney: https://youtu.be/HQLnB6qLvUg
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After over 1000 hours of research and testing, I have created the ultimate guide to achieving photorealistic images with Stable Diffusion. This 182 page prompt book contains over 350 tested images and 200+ prompt tags for getting perfect results every time.
Learn the secrets the pros use for creating jaw-dropping, realistic images that look like photographs. Discover the best model settings, prompts, and techniques to take your stable diffusion images to the next level.
See examples of prompts for different styles like glamour, street, documentary, and more. Get prompts for lighting, cameras, lenses and other properties to make images come alive. This book will transform the way you use AI to generate images.
Everything you need to start making professional quality AI generated art is contained in this totally FREE book. All I ask is that you like this video, subscribe, and if you can spare it, donate $2 for my coffee fund.
